What we offer.
At aum wellbeing, we’re dedicated to providing a range of transformative practices designed to fit seamlessly into your life. Our offerings blend mindfulness, yoga, and breathwork to create a holistic approach to well-being. Whether you’re seeking to enhance your personal balance, support a thriving workplace, or create a more connected academic environment, our sessions are crafted to meet diverse needs with simplicity and impact. Explore how our unique blend of practices can help you find calm, clarity, and fulfilment in your everyday life.
Online mindfulness sessions
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Online twice weekly mindfulness sessions to support employee wellbeing
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We help employees mental wellness. Our sessions are designed to create balance and space for employees to help them manage stress and to provide them with the tools to be their best selves!
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Our classes are online, making them accessible and inclusive for all
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Our sessions are perfect for companies wanting to support their employee's wellbeing, as well as universities aiming to support their students.
Our sessions are design dependent on our audience, and specific to participants' needs
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We offer the option for businesses to customise sessions, based on:
time
theme
objectives
data
Initiations & Onboarding Workshops
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We provide employee initiation and onboarding sessions. Sessions can include either of our services, for example:
Online mindfulness sessions
Online yoga classes
In-person yoga classes
In-person workshops
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Our sessions are available online or in-person
Reach out to us today!
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Introduce new employees or students into their new environment smoothly with aum wellbeing.
We understand starting a new role or chapter in life, can be overwhelming! So our sessions are designed to create balance for participants making initiations and onboardings engaging and positive for all!
get in touch today to find our options!
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Designed for all new starters. For example, employers looking to support employees with a smooth transition into their new company or role; or for universities looking to support students into university life!
Our sessions will be tailored for you!
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We tailor our sessions dependent on our partners requirements to make the onboarding as seamless as possible!
Retreats
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We offer single day retreats online or in-person! Wether at your offices at your chosen location, online, or somewhere you want aum wellbeing to organise!
Retreats support with social wellness and support productivity.
Reach out today to explore out options!
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We also offer multi day retreats online or in-person! Wether at your offices at your chosen location, online, or somewhere you want aum wellbeing to organise!
Retreats support with social wellness and support productivity.
Reach out today to explore out options!
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Organise your own retreat!
online or in-person! Wether at your offices at your chosen location, online, or somewhere you want aum wellbeing to organise!
Retreats support with social wellness and support productivity.
Reach out today to explore out options!
Yoga sessions
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Yoga is a great way to support physical, social, and spiritual wellness. At aum wellbeing we provide you with the flexibility of online or in-person classes.
get in touch today to see how we can support you!
please note* for in-person classes, price will be excluding cost of travel
Workshops
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We provide wellbeing workshops tailored to your needs.
Get in touch today to explore our options!