Frequently asked questions
Mind Art
« Aim for the Universe, you will understand the Earth » — A. Homé
Overview
Ancient Tibetan and Taoist traditions developed over centuries what neuroscience is now beginning to confirm: the mind and energy body are not separate systems. They are one architecture, and that architecture can be trained.
Mind Art is a disciplined practice of energetic self-mastery. Through specific breathwork, visualization, concentration and grounding techniques, it develops the force field: the energetic body that determines how much of daily life’s demand penetrates, and how much is metabolized, transformed and released.
High-performing individuals engage in this practice not only as a spiritual pursuit but as a practical one, because every decision, relationship and creative act is downstream of the state of the nervous system, energy body and a clear, conscious mind.
Train the field. Master the frequency. Inhabit your full capacity. This set of simple, realistic and effective tools suits everyone, at every stage of the journey.
What does Mind Art help with?
- Being present and focused
- Releasing tension and fatigue, boosting energy
- Becoming aware of the subtlety and power of the energy body
- Developing your force field — your “aura airbag”
- Cleansing and purifying the body, protecting it from all kinds of aggression
- Listening to inner perceptions and being guided by intuition
- Developing intuitive consciousness
- Understanding the link between mental creation and manifestation
- Maintaining the desire and strength to move forward
- Being at peace and growing across areas of expression and relationship
Why practice it?
Modern life brings constant personal and professional stress. With uncertainty around work, money and family, we must learn to manage intense nervous stimuli and a deep fatigue that has become chronic, even normal, for many. Left unchecked, these states drain vitality and lead to exhaustion.
Creative by nature, we must learn to cultivate our energy and organize our emotional structures while becoming masters of our thoughts. The aim of the practice is inner security: strength and balance in daily life, and a clear vision of the project and the destination.
Origin
Cosma follows the path of non-duality, cultivating non-opposition and non-violence and seeking harmony in all areas. The philosophy draws on the Taoist balance of yin and yang. The word Cosma symbolizes the alliance of universal consciousness and creative energy — the interweaving of humanity and the universe.
The practices link the vital plane (energy manifested in the physical body) with the plane of higher mind, the seat of consciousness and intuition, and channel, activate and nourish these dimensions as the source of balance and inner security. These two keys, balance and security, burn away doubt and let us concentrate on creating and organizing our ideas, aspirations and projects.
Lineage
After an unforgettable encounter in 2014 with Patrick Peytavi, and under his mentorship, the torch of these teachings — the infinite wisdom of universal knowledge — has never ceased to guide my path. I pursue that transmission for the wellbeing of all.
Group and private sessions (in person)
Mind Art Training — Regeneration & Protection. Coming soon. A 3-day training and coaching program of self-regeneration and biofield protection, designed for therapists, yoga teachers, healthcare professionals, leaders and managers, and anyone who wishes to strengthen their energetic field.
« Expand, let go, suspend the tick-tock of illusory time; in the moment of a conscious reading we become masters of our systems again. » — Alexandre Homé
Light Therapy
LuminETHERAPY harmonizes the body’s energy with colored light projection and sound waves.
Overview
LuminETHERAPY is a French bio-energetic system designed to engage and stimulate the body’s restoration and regeneration, detoxification and cleansing, and rebalancing at the electro-biochemical level.
Relaxation, regeneration, energy, vitality, longevity.
Supports: fatigue, stress, sport recovery, emotional imbalance, post-surgical recovery, acute or chronic pain, sleep disorders, burnout, menopause, anxiety, rejuvenation and more.
How does it work?
The body has seven vital energy centers corresponding to the seven glandular centers, aligned along the body and linked by what Chinese medicine calls meridians. Each center corresponds to a dominant color and its own sound frequency. In harmony, they produce overall balance and good health.
During a session, a sound wave and several color waves are diffused over the body. They influence immunity, metabolism and tissues, as well as digestive, muscular and respiratory function, stimulating specific organs and facilitating elimination. Effects include:
- Releasing tension and relieving stress
- Calming the mind and improving sleep
- Soothing pain and revitalizing the body
- Restoring nervous and cerebral balance, supporting healthy endocrine function
Why LuminETHERAPY?
Everyday life exposes us to near-permanent stress, tension and environmental pollution that build up in the body, creating physical and emotional strain: fatigue, never feeling rested on waking, pain, muscular trauma, insomnia, loss of memory and attention, reduced energy and chronic disorders. Left unaddressed, these imbalances disrupt the body’s natural state and can lead to injury or illness.
Benefits
- Relaxation; reduced stress and fatigue
- Enhanced physical and psychological performance
- Reawakened energy potential and a revitalized body
- Restored general balance
- Improved memory and concentration
- Release of emotional shocks and fears
- Regulated sleep, less insomnia
- Faster recovery after surgery; improved circulation
- Recovery and physical preparation for athletes
- Relief from school fatigue
- Cellular radiance and rejuvenation
Preventive action: a consistent routine leads to lasting results.
What practitioners observe
Physical therapist & osteopath — “I treated patients referred by cardiologists and trauma specialists, from simple stress to multiple sclerosis, Parkinson’s and cancers. Over eight months, results showed systematic improvement at the energetic level across all pathologies.” — JPF
Physiotherapist / osteopath — “I tested patients before and after LuminETHERAPY sessions using osteopathic, tissue and craniosacral approaches. The results were astonishing: a complete change in cranial M.R.P. across three planes.” — J.P.
Physical rehabilitation (PM&R) — “Most patients with chronic pain felt relief after six sessions and everyone felt better energetically, restoring physical activity, with positive feedback on sleep and hormonal and circulatory regulation.” — L.T.
Doctor of osteopathic medicine — “This device complements osteopathic medicine and physiotherapy, which treat mechanical issues and tissue rebalancing. It has an undeniable impact on glandular regulation and is essential as an upstream complementary treatment.” — PPT
LuminETHERAPY is a complementary, holistic wellness treatment and is no substitute for conventional medicine.
Throughout history
In ancient Egypt and in the Greek myth of Orpheus — “he who heals by light” — treatments were administered using color, music and a specific frequency according to the problem. In France, chromotherapy was developed by physician Christian Agrapart in the 1980s.
This patented system, made in France, explores the full range of colors and sounds — the result of more than 30 years of research in bioenergy, light therapy and chromotherapy.
« The quality of a harmony gives elevation. » — Alexandre Homé
Energy Healing
3 types of energetic work adapted to your needs : Mind Art , Essenian healing, and ThetaHealing®
What does energy clearing do?
- Prevents, where possible, energetic blockages and stagnation of energy Qi
- Restores emotional, mental and physical harmony in the body
- Maintain mental clarity, strengthen your energy field and raise your frequency. The work is tuned to your specific needs — professional, sporting, artistic, or simply harmony in everyday life.
This supportive treatment is no substitute for conventional medicine.
How will sessions help me?
- To know yourself better , to evolve and restore overall balance and wellbeing
- To liberate from traumas / injuries, limiting subconscious believes
- To give you ability to replace negative thinking patterns with positive and beneficial ones
- To broaden your awareness and to fulfil your life purposes and restore the joy
“The precious gift of our health results from a subtle balance between soul and body.” — Daniel Meurois
ThetaHealing®
Energy work that guides the brain into theta waves, helping reprogram the subconscious mind with new thoughts and positive feelings. ThetaHealing can lower stress and anxiety, bring relaxation, and enhance clarity and creativity, aiming at psychic, physical and spiritual harmony. Through a meditative state and intuitive readings, the therapist helps you:
- Know yourself better, evolve and reconnect with your true self
- Raise your vibratory level by releasing traumas and limiting subconscious beliefs
- Replace negative thinking patterns with beneficial ones
- Broaden awareness, fulfil your life purpose and flourish
- Manifest what you truly want in your life
Transformation can occur at the level of the subconscious, family history, genetics and soul. ThetaHealing belongs to no religion; it is an alternative mind-body-soul method.
« The precious gift of our health results from a subtle balance between soul and body. » — Daniel Meurois
AUM Face Massage
A pioneer in modern holistic beauty care: natural lifting without side effects or the risk of complications.
Overview
AUM Face Massage stimulates the body’s own resources for natural rejuvenation and recovery. It improves blood circulation and lymphatic drainage, cellular respiration, metabolism and tissue nourishment.
The method’s success lies in working the facial and masticatory muscles simultaneously — from the outside through the skin, and from the inside through the oral cavity.
What happens during a treatment?
Three complementary techniques are used:
- Sculptural — muscle sculpting and lifting through massage of all the muscles of the face and neckline.
- Intraoral — strengthens and tones muscle areas that external massage cannot reach. Performed with sterile gloves.
- Energetic healing touch will release inner tensions , stress and blocked emotions, your face will “opens” feeling lighter brighter clearer and more like you again.
What results can I expect?
- Muscle tone and elasticity restored; skin smoother and the face returned to its natural shape
- Improved skin appearance and elasticity through cell regeneration; wrinkle prevention
- Stimulated metabolism and tissue nourishment
- Inner tension released; stress and anxiety melt away
- The face “opens” and begins to “breathe”
AUM Body Work
Practised for millennia, massage is a gentle, effective way to counter exhaustion and calm a stressed nervous system.
Energy balancing massage
A custom energy-treatment massage. Every person needs to be approached and touched in a specific way; the heart of this massage is the preservation, restoration and harmonization of vital energy, or qi. Drawing on your body’s natural resources, the therapist applies a conscious touch with the right attitude and rhythm, using traditional techniques and knowledge of East and West. All treatments are personalized.
AUTHENTIC HOLISTIC
Origin of Bali. Ancestral method to harmonize the meridians, by using these gentle but profound techniques, the therapist helps you to restore your vital energy « Qi ». This full-body massage ventures beyond the simple physical limits and allows you to achieve a state of relaxation, health and greater well-being.
AYURVEDIC BIRENDA
Unique Indian energetic, detoxifying and regulating massage. This very precise and codified protocol harmonizes the vital energy of the body. Works quite particularly with muscles, tendons and joints using techniques of vibrations, frictions, mobilizations and petrissage. The primary purposes are to improve digestion, to soften and to tone up the body. ( Sessions 75 -90 minutes )
LEMNISCATE
The symbol of infinity. Movement, rhythm and the shape of « 8 » are the core of this very unique and gentle massage. Lemniscate is the fundamental movement in energy practices, which unites polarities. This massage plays an important role in the circulation of fluids and the restoration of tissue. The massage will bring you the feeling of unity, balance and harmony.
ABDOMINAL MASSAGE
This massage is designed for the regeneration of the pelvic and abdominal organs and to relieve digestive disorders. Very gentle and light pressure with circular strokes will help to release the deep tensions due to stress, anxiety or emotions registered in the body’s memory. Will decrease the overall feeling of stress by helping you enter a state of relaxation.
Private Retreat & Immersions
A weekend wellness retreat at your own house — a beautiful way to slow down and recover from a busy life.
Wellness retreat at your country house
I offer a unique, personalized wellness program for each individual, group of friends or family, built on simple, effective and beautiful ancestral mind-body-soul methods that I have chosen carefully and practised for many years.
The program can combine energy healing treatments, a holistic journey of beauty and body care, massage therapies, individual or group “Mind Art” coaching for self-mastery, and other arts of wellness depending on your needs and goals — with easy, practical instructions to take home.
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AUM Wellbeing services are intended to support wellbeing and do not replace medical advice, diagnosis or treatment.
