Embrace a new way to boost your wellbeing, simple, sustainable, and impactful -
Be part of our global wellbeing movement, where wellbeing is accessible and attainable for all.

Transform your wellbeing, find your balance

Why choose aum wellbeing?

  • Wellness that’s easy to maintain, helping you create long-term habits without feeling overwhelmed.

  • Our services are inclusive and accessible, offering both online and in-person options. This flexibility ensures that people from all backgrounds and locations can easily engage with and benefit from our offerings, making wellbeing sustainable.

  • Experience genuine transformation in your mental health with practices that support total self balance.

  • Choose from in-person or online sessions to fit your lifestyle.

  • Whether you're a student, employee, or individual seeking balance, our sessions are designed for all.

  • All our teachers are 200hr+ yoga teacher alliance trained passionate about sustainable mental health and well-being.

Your

Transform

Wellbeing

Experience the transformative benefits of mindfulness, yoga, and breathwork with our complimentary trial session. This free introduction is your chance to explore how our practices can enhance your overall well-being, whether you're looking for personal growth or seeking ways to improve your daily life. Discover a new path to balance and vitality—start your journey with us today.

Try your first session free

Hear from our community

  • Jill Eaton MBE, Director Sporting Futures Training - aum wellbeing has been a vital addition to our team’s routine. The online sessions made it easy for our staff to engage, no matter their location. Their approach to mindfulness is sustainable and accessible, and we've seen noticeable improvements in the well-being and morale of our employees. It’s not just about reducing stress—it's about creating a culture of ongoing well-being.

  • Joseph Mason, Director Onyx Fire & Security - aum wellbeing’s mindfulness sessions have been a vital asset for our remote team. With everyone working from home, it was crucial to find ways to support mental well-being and reduce stress. Their flexible, online sessions are easy to incorporate into our daily routines and have made a significant impact on our team’s morale and productivity. It’s been fantastic to see how everyone is thriving with this new approach to wellness.

  • Martina Thompson
Student, University of Barcelona - University can feel isolating at times, but aum wellbeing has given me a sense of connection and calm. Their simple, approachable mindfulness sessions have been life-changing. I’ve learned how to manage stress in a way that feels sustainable, and it’s made my university experience much more enjoyable.

  • Tommie Eaton, Founder BambuuBrush - aum wellbeing has been a game-changer for me and my team. Their mindfulness sessions are incredibly accessible and easy to integrate into our busy schedules. The focus on sustainable well-being has made it something we can all stick with, and it's had a profound effect on our mental health and productivity. I couldn’t recommend them enough!

  • Carlos Rivera
Student, University of Auckland - As a student, balancing everything was overwhelming, but aum wellbeing’s mindfulness sessions helped me feel more in control. The flexibility of their online sessions made it easy to fit into my busy schedule, and I’ve noticed a huge improvement in my mental health. I feel calmer, more focused, and genuinely happier.